Kirsten M MackenzieJan 13, 20213 minAnxietyAnxiety is a normal, healthy, and temporary psychological, physiological and behavioural state produced in relation to an anticipated...
Kirsten M MackenzieJan 2, 20213 minRegulating Those Powerful Emotions.....Emotional regulation is a term generally used to describe a person's ability to effectively manage and respond to an emotional...
Kirsten M MackenzieJun 10, 20203 minThe Sad and Unfortunate Bully.....Bullies are unfortunate people but they can cause paths of destruction. Lets take a good look at them and learn how to deal with them.