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Kirsten M Mackenzie
Psychology | Counselling
Heather Street Clinic
3/15 Heather Street
Wilston, Qld, 4151​
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Kirsten M Mackenzie
Mar 93 min read
Developmental Trauma
Developmental trauma (DT) is a term used to describe the impact of early, repeated trauma and loss which happens within a child's...
15 views
Kirsten M Mackenzie
Mar 72 min read
Complex PTSD
Complex PTSD (c-PTSD, CPTSD) can occur at any time throughout a person's life when an individual experiences chronic, repeated traumatic...
12 views
Kirsten M Mackenzie
Mar 54 min read
Trauma
The word trauma means wound or injury and people can suffer psychological trauma experiencing life-threatening events or events that have...
5 views
Kirsten M Mackenzie
Jan 221 min read
Dissociation
Dissociation is described as a disconnection between one or more of a person's thoughts, memories, feelings, actions, consciousness,...
21 views
Kirsten M Mackenzie
Jan 13, 20213 min read
Anxiety
Anxiety is a normal, healthy, and temporary psychological, physiological and behavioural state produced in relation to an anticipated...
58 views
Kirsten M Mackenzie
Jan 2, 20213 min read
Regulating Those Powerful Emotions.....
Emotional regulation is a term generally used to describe a person's ability to effectively manage and respond to an emotional...
44 views
Kirsten M Mackenzie
Dec 18, 20202 min read
EMDR....Does it Work?
EMDR has extensive research behind its effective treatment for traumatic and disturbing life events.
73 views
Kirsten M Mackenzie
Mar 22, 20203 min read
Love and Accept Yourself...You Are Perfect... Part 1: The Inner Critic.
In order to love ourselves unconditionally we need an understanding of our inner critic, where it came from and how to change it.
68 views
Kirsten M Mackenzie
Mar 8, 20204 min read
Brain Food....
Nutrition for our brain is vital for optimal functioning. We have control in providing nourishment for our most essential organ.
59 views
Kirsten M Mackenzie
Mar 1, 20202 min read
Do you take the time for self-care........
Self-care is a vital to good mental, emotional and physical health. Unique to each of us, yet, elements of self-care apply to everybody.
23 views
Kirsten M Mackenzie
Feb 9, 20202 min read
Stigma..... What's the problem?
Stigma...... That's the problem....
36 views
Kirsten M Mackenzie
Feb 1, 20202 min read
Support Makes Sense!
We all need support from time to time.
52 views
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