Please note that we do not offer crisis support.

If you are in a crisis or emergency situation please call : 000

 

 Counselling Services 24/7

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• Lifeline Australia | 13 11 14

• Lifeline New Zealand | 0800 543 354

• Kids Helpline | 1800 55 1800

• MensLine Australia | 1300 78 99 78

• Suicide Call Back Service | 1300 659 467

• Beyond Blue | 1300 22 4636

• Open Arms – Veterans & Families Counselling | 1800 011 046

• Qlife – anonymous and free LGBTI peer support | 1800 184 527 – (3PM-Midnight every day)

• The National Indigenous Postvention Service – After Suicide Support 24/7 | 1800 805 801

• Brother to brother 24-hour crisis line | 1800 435 799

 

Counselling for Aboriginal and Torres Strait Islander People

A free and confidential service run by Aboriginal and Torres Strait Islander People

• 13Yarn | 13 92 76

 

If you don’t feel like you can call any of the above services, you can also:

• talk to someone you trust

• contact your GP, other health supports that you may have such as psychiatrist

• visit a hospital emergency department

 

Organisations that may offer more support:

• Al-Anon - Support for family and friends of alcoholics: www.al-non.org.au

• Alcoholics Anonymous : aa.org.au

• Australia (For young people and parents) : https://about.au.reachout.com/

• Beverly Engel : healmyshame.com

• Blueknot Foundation : https://www.blueknot.org.au/

• CPTSD Foundation : https://cptsdfoundation.org/

• CPTSD : pete-walker.com (Book - From Surviving to Thriving)

• David Baldwin's Trauma Information Pages - Comprehensive information and resources: http://www.trauma-pages.com/

• National Education Alliance for Borderline Personality Disorder (NEABPD) : https://www.borderlinepersonalitydisorder.org/

• Men's Legal Service : https://menslegalservice.org.au/

• Narcotics Anonymous : na.org.au

• Phoenix Australia (Posttraumatic mental health) : www.phoenixaustralia.org

• Women's Legal Service : https://www.wlsq.org.au