I work collaboratively, empathetically and non-judgmentally with adults in treating a wide variety of difficulties including anxiety, depression, stress, persistent worry, grief and loss, relationship issues, assertiveness, anger, bullying, sexual abuse, trauma-related difficulties, including complex PTSD and dissociative disorders, and general well-being.

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My work is guided by the individual needs of a client and I adopt a flexible treatment approach dependent upon a client's needs and treatment goals.  I draw from a number of evidence-based therapeutic interventions including, trauma-focused Therapies that include: Eye Movement Rapid Desentisation (EMDR), Solution-Focussed Brief Therapy (SFBT), Schema Therapy, Acceptance and Commitment Therapy (ACT), Trauma-Focussed ACT, Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), Trauma-Focussed CBT and Mindfulness.

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