Kirsten M MackenzieJan 2, 20213 minRegulating Those Powerful Emotions.....Emotional regulation is a term generally used to describe a person's ability to effectively manage and respond to an emotional...
Kirsten M MackenzieJun 10, 20203 minThe Sad and Unfortunate Bully.....Bullies are unfortunate people but they can cause paths of destruction. Lets take a good look at them and learn how to deal with them.
Kirsten M MackenzieMar 8, 20204 minBrain Food....Nutrition for our brain is vital for optimal functioning. We have control in providing nourishment for our most essential organ.