Kirsten M MackenzieJan 2, 20213 minRegulating Those Powerful Emotions.....Emotional regulation is a term generally used to describe a person's ability to effectively manage and respond to an emotional...
Kirsten M MackenzieDec 18, 20202 minEMDR....Does it Work?EMDR has extensive research behind its effective treatment for traumatic and disturbing life events.
Kirsten M MackenzieJun 10, 20203 minThe Sad and Unfortunate Bully.....Bullies are unfortunate people but they can cause paths of destruction. Lets take a good look at them and learn how to deal with them.