Hello and welcome.

Seeking support and talking to somebody about your difficulties and feelings is not always easy and for some of us it can be frightening and overwhelming.  This is especially true when people are concerned about being judged by others based on their mental health concerns.

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Just like our physical health, our mental health is equally important.  It takes strength to recognise and accept that you may need some support and that is ok.

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I provide a warm, non-judgmental and safe environment to support you accomplish your goals, work through difficulties and discover your true potential.

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